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How to get glowing skin
We all want to get that glowing skin. We are looking for that youthful beauty from many directions. Makeup, lotions, serums, base, this, that and beyond is sold to us […]
How to treat the flu naturally?
It’s autumn and you’re getting back to work from your well earned vacation. Your kids may start school again. You know what this can mean to your health. Fall […]
Getting good sleep is more important for your cognitive functions than any other mean available. How to sleep well? Simple sleep hacks helps!
There are simple sleep hacks that you can easily add to you […]
How to stop procrastinating is easier said than done. Now that said, let’s say how it’s done.
Planning and creating goals is the key.
Write them down.
Place deadlines on your goals.
Make sure that your goals […]
Wild lucid dreaming (wake induced lucid dreaming) is freaking cool!
Wouldn’t you like to be fighting off zombies with Rick, Carl, Daryl, Maggie, Glen and Michonne? I did that one night. Have you tried […]
Just take 1 moment. There’s no shame in taking a breather for a few minutes. Just take a moment.
Our fast-paced lifestyle for some reason is driving us ever more forward, forward, to be here […]
Shoulder blade pain is something that you don’t want to struggle with.
You know this if you have ever experienced it. I have. I had a frozen shoulder due to my javelin throw past and […]
The next time you look in the mirror. Think about this. In many ways you are more microbe than human.
Do you sometimes feel depressed, anxious, irritated or moody? It’s possible that you suffer from […]
The sun. Isn’t it lovely when the sun is shining from the cloudless sky? You probably feel great when the sun is up and this isn’t a coincidence. The sun is our ancient symbol […]
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