iHerb Well-being Blog

Coupon Code XEB122. All you need to know about iHerb

Breakfast, Never look at it the same again – iHerb blog

By |September 28th, 2015

Breakfast, the most important meal of the day
Some time ago I wrote an article: 21 steps to more energy. I’m writing follow ups to each individual steps. Let’s talk breakfast.

Breakfast is the most important […]

How to treat the flu naturally – iHerb blog

By |September 11th, 2015

How to treat the flu naturally?
It’s autumn and you’re getting back to work from your well earned vacation. Your kids may start school again. You know what this can mean to your health. Fall […]

5-HTP Benefits – 5-HTP iHerb Supplement Review

By |August 28th, 2015

TOP 5 5-HTP benefits:

Better mood
Better cognitive functions
Suppress binge eating habits
Calmness improvements
Feel more motivated

Why should you supplement with 5-HTP (5-Hydroxytryptophan)?
There’s countless 5-HTP benefits. Varying from person to person you can experience following: Better sleep quality, […]

5 Morning habits – Powerful start to the morning

By |August 20th, 2015

5 morning habits to make your mornings rock!
Some time ago I wrote a post HOW TO FEEL MORE AWAKE – GET MORE ENERGY. It has 21 points on how to achieve more energy with […]

iHerb promo code reminder – Fast ‘N reliable iHerb blog

By |July 26th, 2015

iHerb promo code is always the same in value.
iHerb.com has the fairest and the most straightforward referral system ever encountered. Simply enter the first promo voucher you’ll find (Hint: XEB122) while you’re checking out […]

How to sleep well – Simple sleep hacks

By |July 5th, 2015

Getting good sleep is more important for your cognitive functions than any other mean available. How to sleep well? Simple sleep hacks helps!
There are simple sleep hacks that you can easily add to you […]

How to stop procrastinating

By |June 22nd, 2015

How to stop procrastinating is easier said than done. Now that said, let’s say how it’s done.
Planning and creating goals is the key.

Make goals.
Write them down.
Place deadlines on your goals.
Make sure that your goals […]

Wild lucid dreaming supplements

By |June 18th, 2015

Wild lucid dreaming (wake induced lucid dreaming) is freaking cool!
Wouldn’t you like to be fighting off zombies with Rick, Carl, Daryl, Maggie, Glen and Michonne? I did that one night. Have you tried […]

1 moment that can change your life

By |June 15th, 2015

Just take 1 moment. There’s no shame in taking a breather for a few minutes. Just take a moment.
Our fast-paced lifestyle for some reason is driving us ever more forward, forward, to be here […]

shoulder blade pain relief – video

By |June 12th, 2015

Shoulder blade pain is something that you don’t want to struggle with.
You know this if you have ever experienced it. I have. I had a frozen shoulder due to my javelin throw past and […]