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iHerb Well-being Blog

About PtPete

PtPete, Author, blogger, personal trainer and still learning to fly. Knowing your health let you to take control of your life. https://ptpete.net

Good gut bacteria – Microbiome

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The next time you look in the mirror. Think about this. In many ways you are more microbe than human.

Do you sometimes feel depressed, anxious, irritated or moody? It’s possible that you suffer from […]

The world’s healthiest foods

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The sun. Isn’t it lovely when the sun is shining from the cloudless sky? You probably feel great when the sun is up and this isn’t a coincidence. The sun is our ancient symbol […]

How to feel more awake – Get more energy

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Remember, You can support my work by supporting your own health! More the people use the great service of iHerb.com and iHerb coupon code XEB122 to receive $10 off from their first order of […]